Resolutions? Intentions? My guidance to myself in the new year

Are you a New Year’s Resolution person?  Sometimes I am. This year, I made a list of things I want to focus on – not necessarily resolutions that I’ll beat myself up over if I don’t stick to or live up to my own standards, but sort of a list of intentions, to make sure …

teaching kindness

Can kindness be taught?

  Can kindness be taught?  I’m not sure, but I’m sure trying to find out. “Use your manners!” I call out with a sing-songy voice, checking the box on doing the right thing to raise my kids to be good human beings. But is that enough?  I don’t think so. Sometimes, no matter how great …

kindness projects

12 Simple Acts of Kindness

A little kindness goes a long way, I think.  I try to model it whenever I can — not just consciously, but because it’s how I’m wired to act — buying a hot cup of chicken soup for a homeless man, supporting a local family in a time of need, donating to charities, smiling at …