Self care doesn’t have to be a massage and spa day. It is whatever you make it — whatever makes you feel like you’re caring for YOU. Here’s how I redefined self care for my very own self.
When Mom Needs Maintenance: Self care for sanity
Maintenance Required. When that message popped up on my dashboard display, I felt like my car was judging me. How dare it suggest I need a bit of self care! Yes, I’ve been working long hours, super-busy with kids’ projects and homework and events, still getting up to speed in my new role at work, …
Working mom: 5 Strategies to Make it Work
Yep, I’m a working mom. There’s always a lot going on. Like this. The scene: My husband is away. I responsibly lay out the ingredients for homemade chicken meatballs, a dinner the kids typically love and one that is OK for the “healthier” eating kick I’m attempting right now. I reach up in a cabinet …
5 Simple Resolutions Even a Busy Mom Can Keep
Resolutions. Ugh, it’s that time of year again. Every year I try to make a few resolutions; every year I keep essentially none. Not because I can’t commit, but usually because I don’t have time to fit whatever my resolutions are into my schedule. Yeah, yeah, I know, I need to “make time for …